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1. Purpose of training should be the enhancement of mental and physical self. 2. Sincerity is necessary. 3. Effort is necessary. 4. Consistent schedule during practice. 5. It is necessary to train in the basic spirit of Tang Soo Do. 6. Do one's best while training. 7. Regularly spaced practice sessions. 8. Obey the word of instructors and seniors without question. Look and learn. 9. Do not be overly ambitious. 10. Pay attention to every aspect of training. 11. Pay attention to the order of training. 12. Get instruction, step by step , in new forms and techniques. 13. Try to overcome your feelings of idleness. 14. Rest after training.
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